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Sona Rooms
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Sona Rooms
About
Casual Sessions
Services
Offers
Contact
Book Appointment
About
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Casual Sessions
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Contact
Book Appointment

Find Us At:

Ground Floor, 42 Clifton Street,
Prahran, VIC 3181

P: 0478 368 530
E: hello@sonarooms.com.au

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To honour Global Wellness Day, we are pleased to offer 2-for-1 entry all day on Saturday, June 13. Bring a friend in need of true rejuvenation. To complete the experience, we will include: ~ Complimentary electrolyte hydration ~ 10 minutes of Red Lig
When the moment matters — celebrate it with a Sona Rooms Pack or Gift Card, a refined gesture of wellbeing and renewal. Explore gifting options via the link in bio.
🔥 Embrace the heat as the air turns cold. Fewer sick days. More energy. ✅ A Note on Safe, Smart Sauna Use 🧖🏾‍♀️Sauna is a wellness tool, not a cure. 💧 Hydrate before & after 👂 Listen to early symptoms — sauna may help at first tic
Cold therapy isn’t about toughness — it’s about regulation. Move through each stage with your breath as your anchor, and feel the moment your body shifts from shock to clarity. ✨ ⏱️0–10 seconds — The Shock Response Yo
New to Sona? Start with our Intro Pack $110. Three sessions. Thirty days. One beautifully simple way to explore our therapies and feel the value of structured wellness over casual drop‑ins. New customers only. #SonaRooms #Infraredsauna #traditional
An Earlier Start to Your Wednesday As the season shifts and mornings turn crisp, we’re opening our doors a little earlier. Your mid‑week reset, done before the day even begins. Pick your ritual and enjoy it all with our Weekday Concession. ~