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Sona Rooms
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About
Pricing
Services
Offers
Contact
Sona Rooms
Book Appointment
About
Pricing
Services
Offers
Contact
Book Appointment

Find Us At:

Ground Floor, 42 Clifton Street,
Prahran, VIC 3181

P: 0478 368 530
E: hello@sonarooms.com.au

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We acknowledge the Ancestors, Elders and families of the Boonwurrung and Woiwurrung of the Kulin Nations who are the traditional owners of the land on which we operate. We also acknowledge that the land on which we meet is a place of age old ceremonies of celebration, initiation and renewal and that the Kulin people’s living culture has a unique role in the life of this region. We have much gratitude for the land our business can operate on.

Have you explored our Offers page yet? Your shortcut to seasonal savings and exclusive wellness deals—all in one elegant place. Keep checking in… because feeling good should come with a little reward. Head over to the link in bio or webs
Stillness in warmth, resilience in cold, and clarity in every breath. This is where renewal begins.🌿 #wellnessstudio #reset #sauna #HBOT #icebath #renew
Whether it’s a brisk walk to clear the mind, a strength session to feel empowered, flowing through yoga to reconnect—or diving into Sona’s trifecta of sauna, cold plunge, and oxygen therapy—your body deserves every moment of c
SAUNA & MENOPAUSE ~ It might seem surprising to step into heat when hot flashes are already a challenge, but saunas can be a powerful, natural support for women navigating the hormonal shifts of menopause. From mood to metabolism, regular session
✨ Reclaim Your Calm – A Parent’s Sanctuary Awaits ✨ The school holidays bring joy, laughter... and chaos. Between the snack raids, sibling negotiations, and toy-strewn battlefields, even the most patient parents deserve respite. 🌿 At S
Feeling heavy, foggy, or just not yourself this winter? You’re not alone — and you don’t have to stay stuck in that state. Our saunas offer more than warmth — it’s a reset. 🔥 Melt away tension 🧘‍♀️ Reconnect with
Sona Rooms offers an exclusive sanctuary for those seeking complete privacy and rejuvenation. Designed for the discerning wellness enthusiast, our sophisticated studio invites you to unwind and restore balance through carefully curated therapies. U