Packs & Memberships
Our wellness packs and memberships offer the best value for those committed to making wellness part of their routine.
The Intro Pack
$111
Our Intro Package includes 4 × 30 min treatments of the following:
Sauna - Infrared or Traditional
Contrast Therapy (sauna & cold plunge)
Oxygen Therapy
Red Light Therapy
For new clients only, valid for 30 days from first visit.
5 Sauna Pack
$233
These packs give you access to our Infrared or Traditional Sauna only — perfect for those who prefer a consistent, heat‑based ritual without additional therapies.
5 x 45 Minute Sessions
Valid for 6 months
10 Sauna Pack
$442
These packs give you access to our Infrared or Traditional Sauna — perfect for those who prefer a consistent, heat‑based ritual without additional therapies.
10 x 45 Minute Sessions
Valid for 12 months
5 All Incl Pack
$260
For guests who want full freedom and variety. All‑Inclusive Packs unlock every modality at Sona Rooms — Infrared, Traditional, Contrast, Cold Plunge, Red Light and Oxygen Therapy.
5 x 45 Minute Sessions
Valid for 6 months
10 All Incl Pack
$490
For guests who want full freedom and variety. All‑Inclusive Packs unlock every modality at Sona Rooms — Infrared, Traditional, Contrast, Cold Plunge, Red Light and Oxygen Therapy.
10 x 45 Minute Sessions
Valid for 12 months
High Frequency Pack
$660
For guests looking to commit to an intensive wellness reset over a shorter timeframe. Designed to encourage consistency and deliver exceptional value through regular use.
900 Minutes of Treatment
Valid for 2 months
Memberships
Sona Weekly
$59/week
Our All Access Weekly Membership provides access to multiple modalities in a single visit, every day or several times per week, for one fixed price. Available weekdays to 4pm and Saturday to 2pm.
Inclusions 30-minute sessions across all our therapies. Limited to one session per therapy/per day. (no doubling of the same therapy in a day).
Sona Starter
$168/month
Enjoy 180 minutes (3 hours) of wellness therapy each month. Any day, any time. Choose from any of our signature therapies: Infrared Sauna, Cold Plunge, Oxygen Therapy, Red Light Therapy, or Contrast Therapy.
Each session includes:
• 1 Electrolyte Sachet
• 1 Towel Hire
Sona Wellness
$312/month
Enjoy 360 minutes (6 hours) of wellness therapy each month.
Double the minutes, full access to every therapy, anytime, any day and includes 1 guest at no extra cost. Sona Wellness is your all-in, all-inclusive upgrade.
Each session includes:
• 1 Electrolyte Sachet
• 1 Towel Hire