Packs & Memberships

Our memberships and wellness packs offer the best value for those committed to making wellness part of their routine.

The Intro Pack

Our Intro Package includes 3 x 45 min treatment or:

  • 1 x 45 min Sauna

  • 1 x 30 min Contrast Therapy

  • 1 x 60 mins Oxygen Therapy

For new clients only, valid for 30 days from first visit

$110

10 Sauna Pack

$442

These packs give you access to our Infrared or Traditional Sauna only — perfect for those who prefer a consistent, heat‑based ritual without additional therapies.

10 x 45 Minute Sessions (Traditional or Infrared)

Valid for 12 months

5 All Incl Pack

$260

For guests who want full freedom and variety.
All‑Inclusive Packs unlock every modality at Sona Rooms — Infrared, Traditional, Contrast, Cold Plunge, Red Light Therapy and Oxygen Therapy.

5 x 45 Minute Sessions

Valid for 6 months

10 All Incl Pack

$490

For guests who want full freedom and variety.
All‑Inclusive Packs unlock every modality at Sona Rooms — Infrared, Traditional, Contrast, Cold Plunge, Red Light Therapy and Oxygen Therapy.

10 x 45 Minute Sessions

Valid for 12 months

High Frequency Pack

$660

For guests looking to commit to an intensive wellness reset over a shorter timeframe. Designed to encourage consistency and deliver exceptional value through regular use.

900 Minutes of Treatment

Valid for 2 months

5 Sauna Pack

These packs give you access to our Infrared or Traditional Sauna only — perfect for those who prefer a consistent, heat‑based ritual without additional therapies.

5 x 45 Minute Sessions (Traditional or Infrared)

Valid for 6 months

$233

Memberships

Sona Weekly

$59/week

Our All Access Weekly Membership provides access to multiple modalities in a single visit, every day or several times per week, for one fixed price. Available weekdays 10am–4pm (from 8am Wed) and Saturday 10am–2pm

It includes 30-minute sessions across all our therapies. Limited to one session per therapy/per day. (no doubling of the same therapy in a day).

Sona Starter

$168/month

Enjoy 180 minutes (3 hours) of wellness therapy each month. Any day, any time.
Choose from any of our signature therapies: Infrared Sauna, Cold Plunge, Oxygen Therapy, Red Light Therapy, or Contrast Therapy.

Each session includes:
• 1 Electrolyte Sachet
• 1 Towel Hire

Sona Wellness

$312/month

Enjoy 360 minutes (6 hours) of wellness therapy each month.
Double the minutes, full access to every therapy, anytime, any day and includes 1 guest at no extra cost. Sona Wellness is your all-in, all-inclusive upgrade.

Each session includes:
• 1 Electrolyte Sachet
• 1 Towel Hire