Services

Enjoy a solo session in your own private sauna room or bring a friend to join you. Whatever way you sweat best, we’ve got you covered.

Casual Sessions

  • INFRARED SAUNA STANDARD CABIN

    $48 ~ 45 Minute Session

    Extra Person $20

    Select

  • INFRARED SAUNA LARGE CABIN

    $52 ~ 45 Minute Session

    Extra Person $20

    Select

  • TRADITIONAL SAUNA

    $40 ~ 30 Minute Session

    $48 ~ 45 Minute Session

    Extra Person $20

    Select

  • CONTRAST THERAPY

    (Ice Bath + Traditional Sauna)

    $58 ~ 45 Minute Session
    Extra person $40

    $46 ~ 30 Minute Session
    Extra Person $30

    Select

Packs

  • INTRO PACK ~ $109

    3 x 45 Minute Sessions

    *For new clients only, valid for 30 days from first visit

    Select

  • 5 SWEAT PACK ~ $228

    5 x 45 Minute Sessions

    *Valid for 6 months

    Select

  • 10 SWEAT PACK ~ $432

    10 x 45 Minute Sessions + 1 Bonus

    *Valid for 12 months

    Select

  • CONTRAST THERAPY PACKS

    1 Person Pack ~ $156
    3 x 45 Minute Sessions

    2 Person Pack ~ $250
    3 x 45 Minute Sessions

    *Valid for 3 months

    Select

Memberships

  • LIGHT

    $156 per month

    4 x 45 Minute Sessions per month ($39 per session)

    T&C's
    Sessions must be used within the month, unused sessions do not carry over. 3 months minimum commitment

    Select

  • WELLNESS

    $288 per month

    8 x 45 Minute Sessions per month ($36 per session)

    T&C's
    Sessions must be used within the month, unused sessions do not carry over. 3 months minimum commitment

    Select

  • Had my first infrared sauna yesterday, can't believe how amazing I felt when I woke up today! Slept so well and actually can't wait to do another session. What is this voodoo magic?? The rooms are immaculately clean, the Owner is really informative and friendly, you can play your own music, or not, alkaline water is provided, a shower if you need afterwards. 11/10, can't wait to go back. Thanks Sabrina!

    Rochelle Barrett

  • My partner and I had our first infrared sauna yesterday, can't believe how great we felt afterwards and how well we slept that night! We can’t wait to go back

    Emma Russell

  • Incredible quality of infrared saunas, love the quiet atmosphere in there!

    Jonathan Wong

  • My friend and I had an amazing relaxing hour at Sona Rooms. The saunas are private, high quality, and spotlessly clean. What a great way to recharge while burning some calories!

    Amanda Dolman

  • Left feeling like I was floating on a cloud, super relaxing space and lovely team!

    Lily Vuong

Amenities

  • INFRARED SAUNA

    Step into our state-of-the-art Infrared Sauna and experience the gentle, soothing heat that penetrates deep into your muscles and joints. Unlike traditional saunas, our infrared sauna uses infrared light to raise your core body temperature, promoting relaxation, detoxification, and improved circulation. Enjoy a tranquil environment where you can unwind, relieve stress, and enhance your overall well-being in a natural and comfortable way.

  • TRADITIONAL SAUNA

    Our Traditional Sauna offers an authentic, time-honored heat therapy experience. Heated by electric elements overlayed with rocks, the sauna provides intense, dry heat that helps to open pores, flush out toxins, and rejuvenate the skin. Regular use can boost cardiovascular health, improve muscle recovery, and provide deep relaxation. The classic wooden interior and soothing atmosphere create a perfect retreat from daily stresses, allowing you to relax and recharge.

  • ICE BATH

    Our Ice Bath is designed to be used in conjunction with the Traditional Sauna for an invigorating contrast therapy experience. Plunge into the icy waters after a hot sauna session to stimulate blood flow, reduce inflammation, and accelerate muscle recovery. The sharp temperature change revitalises the body and mind, boosting energy levels and promoting overall wellness. This alternating heat and cold therapy is perfect for athletes and anyone seeking to enhance their physical and mental health.

Book now. Pay later.
Always interest free.

You no longer have to delay your sauna treatment. Call us to book and pay in studio with Afterpay.

For terms of service, please see here.

A digital gift card

Treat a friend, make ‘em sweat.

 
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READY TO
SWEAT?

Can’t find a suitable time through our online booking? Call us, we will accommodate as best we can.