Challenge Yourself with Contrast Therapy
At Sona Rooms, every session is completely private and stress‑free, giving you the freedom to explore the ritual of hot and cold at your own pace. Move from the sauna’s deep warmth into the plunge’s refreshing chill — a practice that awakens circulation, builds resilience, and leaves you feeling renewed.
Book now and embrace the challenge with 20% off Contrast Therapy sessions. Simply apply the code CHALLENGE at check out.
Week Day Concession.
Skip the rush hour. Sink into silence.
Save 20% on our infrared sauna and oxygen therapy sessions week days between 10am-2pm.
Whether you're fresh from a workout, craving a slow start, or seeking a true wellness lunch break to disconnect, recharge, and return to the afternoon with calm and clarity. This extended window is your invitation to transform the heart of your day into a ritual of renewal—uninterrupted, and exclusively yours.