Step into our state-of-the-art Infrared Sauna and experience the gentle, soothing heat that penetrates deep into your muscles and joints. Unlike traditional saunas, our infrared sauna uses infrared light to raise your core body temperature, promoting relaxation, detoxification, and improved circulation. Enjoy a tranquil environment where you can unwind, relieve stress, and enhance your overall well-being in a natural and comfortable way.

Our Traditional Sauna offers an authentic, time-honored heat therapy experience. Heated by electric elements overlayed with rocks, the sauna provides intense, dry heat that helps to open pores, flush out toxins, and rejuvenate the skin. Regular use can boost cardiovascular health, improve muscle recovery, and provide deep relaxation. The classic wooden interior and soothing atmosphere create a perfect retreat from daily stresses, allowing you to relax and recharge.

Our Ice Bath is designed to be used in conjunction with the Traditional Sauna for an invigorating contrast therapy experience. Plunge into the icy waters after a hot sauna session to stimulate blood flow, reduce inflammation, and accelerate muscle recovery. The sharp temperature change revitalises the body and mind, boosting energy levels and promoting overall wellness. This alternating heat and cold therapy is perfect for athletes and anyone seeking to enhance their physical and mental health.

Experience the future of oxygen therapy with our AirPod! Enjoy a spacious, non-claustrophobic chamber designed for ultimate relaxation. Breathe in the healing benefits of oxygen and antioxidant-rich molecular hydrogen, which work together to support your body’s recovery. Enhance your well-being with integrated chromotherapy and stay connected using your smartphone or tablet for a fully immersive experience. Or disconnect and enjoy a well-deserved nap.